Yoga

Hatha Yoga

Friday, 11/10/2024 / 07:00 PM - 08:15 PM / Seelenlauscherei

  • from 14.00€ to 16.00€

Please note: It is possible that an event has been cancelled but is still listed on this website. For the latest information about cancelations or postponements please check the organizer’s website.

Active relaxation for body, mind and soul. With reservation. Tel .: +49 (4561) 52 55 870

The Hatha Yoga style combines meditation, breathing exercises, a warm-up phase, several asanas and a final relaxation. The asanas are practiced individually, so it will not be several asanas connected to a "flow". In addition, in Hatha Yoga emphasis is placed on attentive, conscious execution of attitudes. This gentle form of yoga releases tension, mobilizes and vitalises the body and thus creates room for a wide, free breathing. It brings you to yourself, into feeling and letting go. This course is also great for beginners.

75-minute course. 16.00 EUR / person.
With Galina Hoyer.
With reservation. Tel .: +49 (4561) 52 55 870
E-Mail: info@seelenlauscherei.de ~ www.seelenlauscherei.de

 

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