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TZID:Europe/Berlin
TZURL:http://tzurl.org/zoneinfo-outlook/Europe/Berlin
X-LIC-LOCATION:Europe/Berlin
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UID:69d39e6aad120
LOCATION:Im Thurow 18, 23948 Klütz
SUMMARY;ENCODING=QUOTED-PRINTABLE:Yoga Gentle and Flowing (Studio & Online)
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:In this Hatha Yoga course, we focus on what the body is telling us,=0D=0Apractise rather gently (which does not mean less intensively) and=0D=0Are-establish a connection between body and mind. We practise asanas=0D=0A(yoga postures), breathing exercises (pranayama) and concentration and=0D=0Arelaxation techniques.=0D=0A=0D=0AHowever, by practicing the exercises regularly, many people begin to=0D=0Achange on a subtle level. Through the constant alternation between=0D=0Atension and relaxation and the targeted and conscious attention to=0D=0Abreathing, you achieve physical, mental and spiritual balance when=0D=0Apractising the asanas (postures in yoga).=0D=0A=0D=0APhysical and mental tensions are released and a high level of=0D=0Aconcentration is achieved. Satisfaction and quality of life are=0D=0Arestored.=0D=0A=0D=0APlease note: the courses are offered online via Zoom and in the=0D=0Astudio.=0D=0A=0D=0AInformation and registration:=0D=0A- Wednesdays 17:00=0D=0A- Susann Schramm Tel. 0176/23551236=0D=0A- Cost: €19 (one-off payment, alternatively a subscription can be=0D=0Ataken out)=0D=0A=0D=0A =0D=0A
URL;VALUE=URI:https://hamburgwhl.infomaxnet.de/standard_widget_en/en/e-yoga-gentle-and-flowing-studio-online?eventDateId=28019772&widgetToken=22vcqFKw4GE.&
CLASS:PUBLIC
DTSTART:20260408T170000
DTSTAMP:20260406T135210
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