Atem Coaching Altona, © Pixabay

Atem-Coaching für 60+

Atem-Coaching für 60+



  • for senior citizens

Mark Max Henckel is a trained nurse, health consultant, and breathing coach. In this 60-minute video, he demonstrates various exercises for proper breathing and offers valuable tips.

No sports clothes necessary.

Registration is required at: altona@buecherhallen.de or by phone: 040.396892

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